A fun and stress-busting workout for both body and mind.
Boxing Personal Trainer in DubaiIf you are looking for a high cardio workout, then Boxing might be the thing you have been looking for all along. Cardio Boxing not only burns significantly more calories than several other cardiovascular exercises, but the Boxing weight training program also helps one tone up their body. And when it comes to boxing sessions in Dubai, you simply could find a better companion for your needs than Fitness By Eddy.
With the Boxing weight training program offered by Fitness By Eddy, you can easily burn up to 500 calories in a 60-minute session. So, what are you waiting for; book your first session with boxing personal trainer in Dubai with Fitness By Body. If you are an athlete by heart, then feel free to connect with us to get trained.
- It is an excellent form of stress relief
- It can help you build self-awareness
- It builds self-confidence as much as physical strength
- It can help to make you feel more powerful mentally and give you the fighting spirit to enable you to deal with any of life’s more challenging situations
- It improves Cardiovascular Health
Boxing workouts can burn between 350 and 500 calories in just one hour. Repetitive motion in punching and movement, supported
by the “core” muscles of the body, helps develop cardiovascular efficiency.
Boxing makes your confidence soar.
If hitting the weights makes you feel strong, wait until you know that your fists can defend you. Lifting makes you feel strong. Boxing makes you feel invincible.
That confidence—the problem-solvers kind of confidence.
Boxing is a mood booster and helps in managing anger and stress.
It is tried and tested method that helps to relieve anxiety, tension, and stress.